What pants to wear to dance?

You are looking for pants that allow you to move Without embarrassment while remaining elegant On the track? You wonder what subjects to favor to avoid perspiration and maximize your comfort ?

This page will enlighten you.

When you dance, the choice of clothes is essential to guarantee optimal freedom of movement and maximum comfort. Yet, Not all pants are created equal, And bad selection can harm your ease and style.

To choose your dance pants, opt for a fluid and expandable material that follows your without restrictions. A breathable fabric like the stretch polyester is ideal. Avoid rigid materials that limit ease on the track.

In this article, we will approach:

• THE materials And cups Ideal for comfortable dance pants

• THE Types of pants to favor according to the dance style

• THE current errors Avoid for optimal comfort

Prepare to discover how to choose your dance pants to combine style and ease on the track!

Materials for comfortable dance pants

The choice of fabric is essential when it comes to selecting pants suitable for dance. The best materials are those who combine breathability, extensibility And lightness.

Cotton mixed 

Cotton offers a good comfort and a good Absorption of perspiration. However, he can flexible If it is not mixed with elastane.

Polyester and technical fabrics

Polyester is ideal for dances dynamic. Its character light, breathable and often stretch allows optimal freedom of movement.

Lycra and elastane

These materials are perfect for dances requiring a great flexibility (like jazz or contemporary dance), these materials offer a Excellent extensibility.

Flax 

Lin is a very breathable, but unwilling, it is more suitable for elegant dances like salsa or tango.

Cups suitable for dance

In addition to the choice of fabric, the cutting of the pants greatly influences your comfort in dance. 

Here are some recommended options:

Straight and fluid pants

It is perfect for the salsa, there bachata or the tango, it brings an elegant touch while allowing large movements.

Adjusted stretch pants

It is the ideal pants for dances requiring precise postures, like the contemporary dance, THE jazz or the kizomba.

Large dance jogging or dance pants

This type of pants is regularly used for the hip-hop or the urban dances, he ensures a comfort optimal and a casual style.

Leggings or spindle pants

It is common in classical dance or in Modern Latin dances, it allows you to see the movements of the legs well while remaining near the body.

What type of pants to favor according to the dance style?

After having evoked the different types of materials and cuts of pants adapted to the practice of dance, it is important for us to distinguish between the different types of dances to choose pants. 

Latin dance (salsa, bachata, kizomba)

For Latin dances, it is important to choose pants fluid, which accompanies the movements well without hindering them.

Pants right, slightly adjusted to hips And fluid at the bottom is ideal for the practice of these dances. 

For these dances, it is important to favor materials such as Stretch cotton, from the viscose, or even light polyester.

It is recommended to avoid too rigid pants (thick jeans) that limit mobility.

Salon and tango dance

Living room dances require pants elegant with a straight cut or slightly flared.

Adapted pants must be straight, well -cut, with a light For movements. THE linen, THE flexible polyester, or the light wool are conducive commeted materials for these types of dance. 

Too wide pants could interfere with movements or give too relaxed an effect. 

Hip-hop and urban dances

Urban dances require pants offering a maximum freedom and comfort.

The most practical for these dances is to use a full type pants jogging Or baggy, allowing explosive movements.

Among the recommended materials, we find the Cotton mixed and the technical polyester.

It is advisable to avoid too tight pants that limit the flexibility of the legs, very useful for the practice of these dances. 

Classical and contemporary dance

These dance styles require a visibility optimal body lines.

A leggings, A spindle or pants very adjusted are perfect for practicing them. 

THE lycra, elastane, or the Stretch cotton constitute good materials for these types of dances

It is recommended to avoid wide pants that mask precise movements.

Errors to avoid in the choice of pants to dance

Even by knowing the right materials and cuts, it is easy to make mistakes that can compromise your comfort and your ease on the dance floor. 

Here are the main ones Traps to avoid to be free to move And feel good in your outfit.

1. Choose too rigid pants

Pants made in too thick or rigid fabric can be a real brake on your movements. 

In dance, movements must be fluid and natural, which is difficult to obtain with a material that does not follow the body.

Why is it a problem?

• You risk not being able to raise your leg high enough To execute some steps.

• Your movements will be jerky Instead of being flexible and fluid.

• You could feel knee tensions And hips, which can cause long -term discomfort.

• Too rigid pants can even Limit your execution speed.

The solution is to favor Extensible materials and light like the Stretch cotton, elastane or the technical fabrics which combine flexibility and breathability.

2. Take too wide pants

If too tight pants are a problem, too wide pants is just as much. 

An excess of magnitude can harm your comfort and even become dangerous, especially for fast dances.

What are the risks?

• YOU take your feet in the fabric by performing towers or fast steps.

• Hide your movements (A drawback if you take lessons).

• Create unnecessary friction Or plug When traveling.

How to avoid this problem?

• Opt for a fluid cut but adjusted at the level of hips and thighs.

• If you like loose pants, make sure they have a cord or a adjustable belt. 

• Favor pants that follow the shape of the body without being tight neither too loose.

3. Opt for non -breathable fabric

Dance is an intense physical activity, and the choice of fabric plays a key role in comfort. 

Pants made in a material that does not allow air to circulate can quickly become a source of discomfort.

The consequences of a non -breathable fabric:

• A excessive sweating which can cause an unpleasant sensation of humidity on the skin.

• An increased risk irritation And heating, especially if the pants sticks to the skin.

• A embarrassed Who can you peak And prevent you from fully appreciating the dance.

How to choose a good breathable fabric?

• Opt for technical fabrics Like the micro-worn polyester

• Favor natural materials Like cotton, which absorbs perspiration well while remaining pleasant to wear.

• Check the presence of a Breathable interior lining To avoid overheating.

4. neglect the suitable cut

Poorly adjusted pants can be a source of discomfort throughout your dance session. 

A too tight cut may limit your movements, while a too loose cut can slide or hinder your movements.

Current errors related to the cut:

• Pants low waist, which continuously slides as soon as you move.

• Pants too long, which hangs on the ground and can make you stumble.

• A cup tight, which prevents the amplitude of movements and creates a feeling of oppression.

How to avoid these errors?

• Check that the pants holds well at the waist Without the need to be constantly reassembled.

• Test them essential movements From your dance (great steps, flexions, rotations) before buying pants.

• Make sure that the length either adapted So as not to hinder your feet or dance shoes.

5. ignore the dance style practiced

Each dance has its own clothing requirements, and choose pants that do not correspond to the style you may practice is a real obstacle to your progress.

Why is it important?

• Some dances require wide movements (like tango or salsa), and too tight pants could limit your trips.

• Other styles, such as contemporary dance or kizomba, ask for fitted clothing which allow better connection with the partner and better visibility of the lines of the body.

• A bad clothing dress can give a not very harmonious aesthetic, which is an important criterion in social and show dance.

Good pants to dance, a key for more ease

That's it, here we are at the end of this article! Now you know exactly how to choose pants adapted to dance. You discovered What subjects to favor, what cups are the most comfortable according to your style, and what errors avoid.

Well chosen pants guarantees you a Maximum comfort and a freedom of movement optimal. So, ready to perfect your style on the track? 

→ In addition to specific pants, it is important to have suitable and aesthetic shoes, and this is what we offer on our shop. Also join a course at Salsanueva.fr And dance with fluidity and elegance!